New Plan Year, New Opportunities
January marks the start of a new plan year. This is the most important time to review your benefits and make sure everything is set up correctly.
Looking Ahead: 2026 and Beyond
January is a great time to set a strong foundation—review your benefits, ease into healthy routines, and explore wellness tools that fit your lifestyle. We hope your 2026 is filled with growth, balance, and wellbeing.
Take a look at what's on this month.
- Review your benefit elections and coverage details in bSwift
- Three ways to log in to bSwift:
- Single Sign-On (SSO) through UKG
- Direct web link: https://secure.bswift.com/default.aspx?abbrev=ajinomoto
- bSwift mobile app (Company Code: Ajinomoto Foods)
- January marks the start of a new plan year - and it’s the most important time to review your benefits and make sure everything is set up correctly.
- Take a few minutes this month to:
- Check your recent paystub to confirm your payroll deductions are accurate
If you notice any errors, please notify the Benefits Team by the end of January so corrections can be made promptly. Catching issues early helps avoid delays or coverage gaps later in the year.
📧 Questions? Email:
The 2026 Wellness Program begins February 15 and continues to support your physical health, emotional wellbeing, and everyday balance—all in one easy-to-use platform.
What can you do with the platform?
- Join programs focused on stress, sleep, nutrition, and healthy habits
- Watch short, easy-to-follow videos
- Track activity and build healthy routines
- Connect with others for motivation
- Earn rewards for participation
What’s new in 2026?
✨ Unlimited Coaching!
Set and reach health goals with personalized coaching, including lifestyle management outreach, education, and support services designed to reduce risk factors tied to chronic disease.
Who’s eligible?
All regular full-time and part-time employees.
Getting started is simple:
First-time users will need their name, date of birth, and employee ID to register. Join today!
January isn’t about extreme resolutions—it’s about building habits that last.
A sustainable approach to fitness:
- 20 minutes counts. Short workouts still make a difference.
- Consistency over intensity. Small efforts add up.
- Choose movement you enjoy. Walking, stretching, strength training, or yoga all count.
- Track progress beyond the scale. Improved energy, mood, and sleep are wins.
Starting slowly helps build momentum that carries into spring.
Recipe: Veggie-Packed Whole Grain Fried Rice
Serves: 4–6
Ingredients
- 3 cups cooked brown rice or brown/white rice blend (day-old works best)
- 1 tablespoon vegetable or olive oil
- 2 eggs, lightly beaten
- 2 cups frozen mixed vegetables (broccoli, carrots, peas, edamame, or stir-fry blend)
- 1–2 cups cooked lean protein (chicken, tofu, shrimp, or beans)
- 2 tablespoons low-sodium soy sauce (add more to taste)
- Optional: minced garlic, ginger, green onions, sesame seeds
Instructions
- Heat oil in a large pan or wok over medium heat.
- Add eggs and scramble until just set. Remove from pan and set aside.
- Add frozen vegetables to the same pan and cook until heated through and tender.
- Stir in cooked rice and protein, breaking up any clumps.
- Return eggs to the pan, add soy sauce and optional seasonings, and stir until evenly combined and warmed through.
- Serve immediately. Garnish with green onions or sesame seeds if desired.
Nutrition Facts (Per Serving)
- Calories: ~320
- Protein: ~18g
- Carbohydrates: ~42g
- Sugars: ~4g
- Fat: ~9g
- Cholesterol: ~95 mg
- Sodium: ~480 mg
- Fiber: ~6g