September is all about your most vital organ, your heart. This September, for World Heart Day Awareness Month, we’re focusing on the small changes you can make to support heart health. Small daily choices can make a big difference in preventing heart disease and improving overall well-being. Through Life’s Essential 8™, the American Heart Association highlights simple, powerful steps to protect your heart and brain health.
We’re shifting focus from summer sunshine to financial security. Whether it’s reviewing your 401(k) beneficiaries, using early wage access tools, or learning from financial wellness workshops, we believe small steps now can lead to big wins later. Take advantage of the free resources available to you through your benefits to reduce stress and build amore secure future. Whatever your financial goals, we have a benefit to support your journey.
July is All About Safety, Sunshine, and Steps! Staying active in the summer heat can be fun, but safety comes first! Here’s how to protect yourself while enjoying outdoor activities: Stay Hydrated, Protect Your Skin, Beat the Heat, and Avoid Overexertion.